Winter...

With Winter just about in full swing, I'm struggling to keep up with the diet and exercise- I eat to keep warm! But I don't eat what I'm allowed...

Back on the wagon tomorrow, promise:)

Phat gurl 002
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Week 6 update

I'm down 2kgs and 13 cm- not as big a lose as the first weigh in, but it was expected... Time to just keep on!

If I loose 2 kgs every 3 weeks I'll be happy:)

Happy dieting:)

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Update

Sjoe- its been forever so sorry guys...

On Week 5 now I think:) And its going well... No major bumps yet...

This week I committed myself to gym again and so far I've gone everyday and I'm addicted again- its the best feeling in the world... Especially when u push through ur best record...

Will keep u posted on this lifestyle change..

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Weigh in

Weigh in was this morning- I'm down 5 kgs and 23cm:)

Keep healthy and safe
Phat Gurl 002
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Weigh in Tomorrow

Tomorrow is weigh in- I will keep you posted about the outcomes of tomorrow's event...

Hope everyone enjoyed their long weekend:)

Keep Safe and happy

Phat Gurl 002
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Week 2

Another successful week.... Not craving as much as I did during the first week...

Went out last night- it was so much fun- felt my esteem had risen since the last time I had gone out...

Went to a braai with friends, who were down from JHB, managed to stay on track with the diet- took a lot of will power but we did it:):):)

Next week is weigh in and I'm a bit nervous to see the results- my biggest fear is that I didn't loose, which is impossible considering I haven't gone off track but there's still that anxiety lurking in my head:):)

Have an awesome week and remember live life and you'll love life:)

Phat Gurl 002
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Reality Hit

After watching Ruby today it got me wondering why I eat to comfort myself....

I think that a major problem that I have is with myself... I don't think that I think I'm worthy.... No one will like me because I'm not pretty, I don't hav a stunning body- what's there for anyone to love? What would attract a guy to me??

I realised today when talking to my best guy friend that for anyone to love and appreciate me- I need to love and appreciate myself....

This is the whole point I started this diet because as my body changes so will my view of myself change..

Its one thing I need to conquer- I need to have my confidence back and I'm ready for it!!!!

Keep strong
Phatgurl 002
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