Back on the wagon tomorrow, promise:)
Phat gurl 002
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Back on the wagon tomorrow, promise:)
Phat gurl 002
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If I loose 2 kgs every 3 weeks I'll be happy:)
Happy dieting:)
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On Week 5 now I think:) And its going well... No major bumps yet...
This week I committed myself to gym again and so far I've gone everyday and I'm addicted again- its the best feeling in the world... Especially when u push through ur best record...
Will keep u posted on this lifestyle change..
Phat Gurl 002
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Keep healthy and safe
Phat Gurl 002
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Hope everyone enjoyed their long weekend:)
Keep Safe and happy
Phat Gurl 002
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Went out last night- it was so much fun- felt my esteem had risen since the last time I had gone out...
Went to a braai with friends, who were down from JHB, managed to stay on track with the diet- took a lot of will power but we did it:):):)
Next week is weigh in and I'm a bit nervous to see the results- my biggest fear is that I didn't loose, which is impossible considering I haven't gone off track but there's still that anxiety lurking in my head:):)
Have an awesome week and remember live life and you'll love life:)
Phat Gurl 002
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I think that a major problem that I have is with myself... I don't think that I think I'm worthy.... No one will like me because I'm not pretty, I don't hav a stunning body- what's there for anyone to love? What would attract a guy to me??
I realised today when talking to my best guy friend that for anyone to love and appreciate me- I need to love and appreciate myself....
This is the whole point I started this diet because as my body changes so will my view of myself change..
Its one thing I need to conquer- I need to have my confidence back and I'm ready for it!!!!
Keep strong
Phatgurl 002
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No one person on planet earth loves absolutely everything about themselves, that's no lie, although people can alter many things now days, like noses, bums, stomachs and ears- the easiest and most pain free way is to embrace what you have cause the person walking down the road towards you might just be wishing they had a nose like yours;)
Love yourself and others will love you
Lotsa love
Phat gurl 002
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